Feminine Form Ayurveda
Services
Individual Coaching Series
6 individual Ayurvedic coaching sessions with Sara, online or in person. After a comprehensive intake session, formulate your journey plan in session 2. In subsequent check in sessions, track your progress. Typical progression is 3 months.
6 sessions | $500
Retreat
Day long ayurveda and yoga retreat in nature. Offerings pending. To be announced.
Day long retreat | TBD
Group Cleanse
Join a group of likeminded individuals to shed toxins from your body. Ayurvedic cleansing involves a nourishing diet of kitchari along with purifying lifestyle practices. Get guidance, including group coaching, a cooking class, shopping lists, office hours with Sara, and more. Cleanses are offered in the Spring and Fall.
7 day cleanse | $89
“A wise woman wishes to be no one’s enemy; a wise woman refuses to be anyone’s victim”
—MAYA ANGELOU
